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Saturday, October 10, 2026
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Dance Luminary Matthew Ball on Demanding Parts and Online Scrutiny: 'I Don't Feel Protective About My Body'

In the quiet ambiance of a hotel bar near London's prestigious dance company, Matthew Ball orders a mint tea. His carriage is effortlessly upright, his limbs muscular beneath a simple white T-shirt. On stage, ballet dancers can seem as mighty gods, yet frequently in person they are petite. This is not true for Ball, whose tall stature is one reason for his popularity for princely characters and pas de deux work. Possessing fine features and piercing eyes, there's a touch of Robert Pattinson about him.

A Seamless Ascent to the Pinnacle

At 31, Ball is enjoying the crest of a career that has progressed smoothly. Growing up in Liverpool, he faced minimal teasing for his early interest in ballet. Joining the esteemed training institution at 11, he moved straight into the troupe and was promoted annually, attaining the highest position of principal in 2018. He has loved tackling substantial characters, especially the emotional angst found in Kenneth MacMillan's works.

"Your breath is short, your legs get heavy, but it’s really a neural fatigue."

Ball's next starring role is as himself, in an "In Conversation" series designed to offer intimate insights into a dancer's craft. He will walk the audience through a part, showing his mental workflow while execution. Yet in more comedic works, the challenge is profound. "Don Quixote is one of the most demanding from a skill perspective," he notes.

The Psychological Struggle and Post-Performance Feelings

What about after a show, when he has succeeded? "It's pretty good," he admits. "However because I'm trying to extract all the juice out of it, and get immersed in the role, quite often I do feel self-conscious afterwards. Following an intense role I'm always thinking: Wow, what must people think?"

In person, Ball is reflective, mild-mannered, and quick to laugh at himself. Yet a dance maker previously remarked on a "sense of suffering in him." Does this exist? "I am very active usually, but I do have a dark side," he reveals. "I kind of enjoy negativity sometimes. I've always felt that negativity has been an instigator for positive change."

Early Drivers and Artistic Inspirations

His determination stemmed from youthful experiences. Not excelling in contests at school made him "vengeful!" This became fuel to prove he could achieve. Reading the book *Mao's Last Dancer* was a "watershed" moment. "It flipped a switch, it made me go a bit fanatical," he recalls.

An upcoming endeavor is creating his own choreography. For Ball, "there's nothing wrong with." "Challenging the conventions is interesting, but just pretending that they’re not a thing any more – I don’t know how far you can go with that." He wants his work to be loaded with meaning, drawing ideas from literature, compositions, and art.

Intimate Performance and Personal Dynamic

He also favors staging dance in more intimate venues. "It was just really exciting," he says of a previous experience. "You’re so near to the viewers. I felt as if they were realizing: 'That’s a human, and they’re sweating.'"

Ball has made duets with his girlfriend, fellow principal Mayara Magri. The level of faith between them is clear. "We first practiced on a beach," he says of a daring lift. "It resembled Dirty Dancing." They aren’t typically matched on stage at their main theater, which might be beneficial. "We’re both quite determined people, so it’s not always hunky dory," he admits. "Yet I feel like we’re each other’s favorite supporter."

Regarding Instagram and Physical Perception

On social media, fans can see clips from his dance films and photos that highlight a sculpted form. Does he care that the response can be somewhat objectifying? Not really. "The body is just what we work with, so I don’t feel very protective about it," he explains. He relates it to seeing Michelangelo’s David—an object that can be interpreted on various ways.

Ball characterizes his early self as "eager for success." Has it met his expectations? "I am conscious of how life is a separate thing to the dreams you had as a young person," he muses. He likely has another ten years of dancing left. "I guess in the time to come, I want to be a bit more gentle with myself."

About the author

Wendy Diaz

A tech journalist and digital strategist exploring the intersection of innovation and everyday life.

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